Group Strength and Conditioning
Monday – Wednesday – Friday
6am
7:15am
8:30am
9:30am (Ladies Lifting)
Noon
5:30pm (Except Fridays)
Tuesday – Thursday
7:15am
8:30am
9:30am (Hybrid)
Noon
5:30pm
Saturday
9am
10:15 (Hybrid)
6am
7:15am
8:30am
9:30am (Ladies Lifting)
Noon
5:30pm (Except Fridays)
7:15am
8:30am
9:30am (Hybrid)
Noon
5:30pm
9am
10:15 (Hybrid)