Our mission here at West Austin Strength and Conditioning is to create a community that empowers individuals towards optimal wellness.
Our clients come to us from all walks of life and all age groups. It is our belief, that individuals deserve and can achieve optimal health and wellness through safely building a solid foundation starting with bodyweight. Our program is specifically designed to meet the needs of our clients. Whether your looking to increase performance on the field, keep active with your physical hobbies or simply want to be able to keep up with the kids and grandkids, we can help set up a path to keep you safe and make sure your goals are met. Our facility is different than most, we thrive on building genuine relationship and building a supportive community. We keep are classes small in size in order to deliver a personal and engaged experience for our clients. We welcome everyone with care and excitement. See you soon!
How are we different?
We train with intent and progression. We realize a well designed training protocol that considers factors such as a person’s age, gender, experience and goals delivers self and accurate results. With this being said, when it comes to nutrition, fitness and life coaching, we have options within our program that offers individualization. Here at WASC, we take the time to understand our clients’ goals, values and challenges.